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Leaky gut syndrome is a hypothetical condition in which your intestines become permeable to toxins that leak into your bloodstream and trigger systemic disease. A functional medicine doctor explains what you should know. Treatment for leaky gut varies depending on the provider you talk to, mainly because the syndrome isn't a formal condition

Learn what to try at home. A leaky gut could play a role in many different diseases, from crohn's disease to diabetes The best way to protect yourself from leaky gut is to invest more in your overall digestive health, he adds

Sticking to a regular exercise program also can strengthen your digestive system.

Healing leaky gut is as simple as working with your diet, supplements, and habits to support gut health. Leaky gut syndrome is a condition widely popularized in the lay literature, although it is not currently accepted as a formal medical diagnosis Multiple gastrointestinal symptoms are ascribed to leaky gut syndrome, including diarrhea, bloating, distension, abdominal pain, and dyspeptic symptoms of early satiety, nausea, and postprandial fullness. Avoid these 10 mistakes the quest for discovering how to fix leaky gut is no longer a mystery

You may be familiar with the basics, but if your digestive issues, eczema, brain fog, seasonal allergies, or other symptoms persist, don't give up Learning how to fix leaky gut permanently takes time Remember, everyone responds to protocols differently, and there are several. Leaky gut syndrome is said to have symptoms including bloating, gas, cramps, food sensitivities, and aches and pains

But it's something of a medical mystery.

Food that heals + what to avoid since starting my telehealth functional medicine clinic over a decade ago, i have helped thousands of patients overcome their gut problems and heal from leaky gut syndrome. Leaky gut, along with other common gut health conditions, can arise from a number of factors including diet, stress, medications and environmental exposures (you can read more on this in my functional medicine approach to gut health post.)

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